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Starting your child’s sleep journey can bring up lots of questions, and that’s completely normal! Every family’s situation is unique, and my goal is to make the process feel clear, supportive, and stress-free from the very beginning. Below you’ll find answers to some of the most common questions parents ask before we get started.
Frequently asked questions
What should I have ready before our initial consultation?
You’ll complete an intake form about your child’s sleep patterns, schedule, and family routines. You'll receive this in your confirmation email after purchasing your plan.
Will I need to let my child “cry it out”?
No. Every family’s comfort level and parenting philosophy are respected. We’ll develop a plan that feels right for your child and your values, using gentle, responsive strategies whenever possible. There may be some tears, but our sleep consultants will try to keep you and your child from crying too much.
Can I continue breastfeeding while sleep training?
Absolutely. We’ll tailor your plan to support your feeding goals, whether you’re breastfeeding, bottle-feeding, or transitioning.
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