Starting your child’s sleep journey can bring up lots of questions, and that’s completely normal! Every family’s situation is unique, and my goal is to make the process feel clear, supportive, and stress-free from the very beginning. Below you’ll find answers to some of the most common questions parents ask before we get started.
Frequently asked questions
What does a pediatric sleep consultant do?
A pediatric sleep consultant provides personalized guidance and evidence-based strategies to help your child develop healthy, independent sleep habits. Each plan is tailored to your child’s age, temperament, and your family’s unique routines.
What age groups do you work with?
I work with families of infants through early elementary-aged children. Each plan is customized for the child’s developmental stage and your family’s goals.
What’s the process like once I purchase a plan?
After you purchase a package, you’ll receive an email with a sleep assessment form to share details about your child’s sleep patterns and daily routines. I’ll review your information and create a personalized sleep plan for your family, and schedule a virtual consultation to discuss your custom sleep plan. Together, we’ll decide when sleep training will begin, and I’ll provide continuous support throughout the process.