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Karen Rickert
Writer
IPSP Certified Sleep Consultant
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Join date: Feb 3, 2026
Posts (5)
Jul 1, 2026 ∙ 7 min
My child has nightmares or night terrors - should I be worried?
No one really prepares you for night terrors. The confusion. The fear. The “what do I even do right now?” moment.
I wrote this article to help parents understand what’s going on and how to respond in a calm, supportive way.
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Apr 8, 2026 ∙ 2 min
Pacifier Tips Every New Parent Should Know
As a new parent, you've probably already discovered that a pacifier can feel like a small miracle during those fussy, inconsolable moments. But with so much conflicting advice out there, it can be hard to know whether to use one, when to introduce it, and how to do so safely. The good news is that when used thoughtfully, pacifiers can be a wonderful soothing tool for your newborn. This tip sheet walks you through everything you need to know to use pacifiers safely and intentionally, so you can f
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Mar 27, 2026 ∙ 7 min
Newborn Sleep Tips for New Parents
Newborn Sleep Tips for New Parents
Newborns experience sleeping differently than older children and adults.
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